Hot Weather Can Worsen Blood Pressure, Diabetes, Heart, and Kidney Problems

Hot Weather Can Worsen Blood Pressure, Diabetes, Heart, and Kidney Problems

Hot weather does more than make you uncomfortable. It can place extra stress on the body and increase the risk of complications for people living with chronic health conditions such as high blood pressure, diabetes, heart disease, kidney disease, sickle cell disease, or those with a history of stroke.

Warning Signs to Watch For

During very hot weather, seek help if you experience:

• Chest pain
• Severe weakness or fatigue
• Confusion
• Fainting
• Difficulty breathing
• Very low urine output
• Severe headache
• Weakness on one side of the body
• Symptoms of very high or very low blood sugar

How to Protect Yourself

If you have a chronic health condition:

• Continue taking your prescribed medications.
• Drink fluids regularly unless your doctor has advised otherwise.
• Monitor your blood pressure if you have hypertension.
• Check your blood sugar regularly if you have diabetes.
• Avoid unnecessary use of painkillers, especially without medical advice.
• Stay out of direct sunlight during the hottest parts of the day.
• Rest in a cool, well-ventilated environment.

When to Speak to a Doctor

Contact a healthcare professional if:

• Your blood pressure or blood sugar readings become unusual.
• You feel weaker than normal.
• You notice you are urinating less often.
• You are unsure whether your medications need adjustment during the hot weather.

When to Go to the Hospital Immediately

Seek emergency medical care if you experience:

• Chest pain
• Difficulty breathing
• Fainting
• Confusion
• Sudden weakness on one side of the body
• A severe headache accompanied by blurred vision

ZODA Health Advice

If you live with a chronic health condition, take extra precautions during hot weather. Staying hydrated, monitoring your health, and seeking prompt medical attention when symptoms appear can help prevent serious complications.